Mo Meditation, Sleep, Recovery

ืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
3.9
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+100Kโ€
ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

Mo ื”ื™ื ื”ืืคืœื™ืงืฆื™ื” ืžืกืคืจ 1 ืœืฉื™ื ื”, ืžื“ื™ื˜ืฆื™ื” ื•ืžื ื•ื—ื”. ื—ื•ื•ื” ืืช ื”ื™ืชืจื•ื ื•ืช ืฉืœ ืจืžื•ืช ืžืชื— ื ืžื•ื›ื•ืช ื™ื•ืชืจ ื•ืฉื™ื ื” ืจื’ื•ืขื” ื•ืฉืงื˜ื” ืขืœ ื™ื“ื™ ื”ืฆื˜ืจืคื•ืช ืœืงื”ื™ืœื” ืฉืœื ื• ื”ืžื•ื ื” 3 ืžื™ืœื™ื•ืŸ ืžืฉืชืžืฉื™ื ืžืื•ืฉืจื™ื!

ื”ืงื•ืจืกื™ื ืฉืœื ื• ืžื•ืžืœืฆื™ื ืขืœ ื™ื“ื™ ืคืกื™ื›ื•ืœื•ื’ื™ื ื•ืžื˜ืคืœื™ื ืจื‘ื™ื ื”ืžื›ื™ืจื™ื ื‘ืžื“ื™ื˜ืฆื™ื” ืงื‘ื•ืขื” ื›ื›ืœื™ ื™ืขื™ืœ ืœืงื™ื“ื•ื ื‘ืจื™ืื•ืช ื”ื ืคืฉ. ื‘ื”ืชื‘ืกืก ืจืง ืขืœ ืขืงืจื•ื ื•ืช ืžื‘ื•ืกืกื™ื, ื”ืชื•ื›ื ื™ื•ืช ืฉืœื ื• ืžื•ืชืืžื•ืช ืœืชืช ืžืขื ื” ืœืฆืจื›ื™ื ืกืคืฆื™ืคื™ื™ื ืฉืœ ื‘ืจื™ืื•ืช ื”ื ืคืฉ.

Mo ื”ื•ื ื”ื‘ื—ื™ืจื” ื”ืžื•ืฉืœืžืช ืœืžืชื—ื™ืœื™ื, ืขื ืฉื™ืขื•ืจื™ื ืจืืฉื•ื ื™ื™ื ืฉื ืžืฉื›ื™ื ืืจื‘ืข ื“ืงื•ืช ื‘ืœื‘ื“. ืื ื• ืžืืžื™ื ื™ื ื‘ื—ืฉื™ื‘ื•ืช ืฉืœ ื‘ื™ืกื•ืก ืฉื’ืจืช ืžื“ื™ื˜ืฆื™ื” ื™ื•ืžื™ื•ืžื™ืช, ื’ื ืื ื”ืคื’ื™ืฉื” ืงืฆืจื”. ื•ืขื ืชืจื’ื•ืœ ืขืงื‘ื™, ืชื•ื›ืœ ืœื”ืืจื™ืš ื‘ื”ื“ืจื’ื” ืืช ืื•ืจืš ื”ืคื’ื™ืฉื•ืช ืฉืœืš ื•ืœื”ืชืงื“ื ืœืžื“ื™ื˜ืฆื™ื•ืช ืžืชืงื“ืžื•ืช ื™ื•ืชืจ.

ื—ื•ืฉื‘ื™ื ืฉืกื™ืคื•ืจื™ื ืœืคื ื™ ื”ืฉื™ื ื” ืžื™ื•ืขื“ื™ื ืจืง ืœื™ืœื“ื™ื? ืชื—ืฉื•ื‘ ืฉื•ื‘! ื‘ืžื•, ืื ื• ืžืืžื™ื ื™ื ืฉื›ื•ืœื ื™ื›ื•ืœื™ื ืœื™ื”ื ื•ืช ืžื”ื›ื•ื— ื”ืžืจื’ื™ืข ืฉืœ ืกื™ืคื•ืจ ื˜ื•ื‘ ืœืคื ื™ ื”ืฉื™ื ื”. ื”ืžืกืคืจื™ื ื”ืžื•ืžื—ื™ื ืฉืœื ื• ื™ืœื•ื• ืื•ืชืš ืœืฉื™ื ื” ืขืžื•ืงื” ื•ืจื’ื•ืขื”, ื•ื™ืฉืื™ืจื• ืื•ืชืš ืžื—ื•ื“ืฉืช ื•ืจืขื ื•ืŸ. ื–ื” ืขื•ื‘ื“ ื›ืžื• ืงืกื!

ื”ืกืคืจื™ื™ื” ืฉืœื ื• ืžื›ื™ืœื” 200+ ืฉื™ืขื•ืจื™ ืžื“ื™ื˜ืฆื™ื” ื•ื”ื™ื ืฆื•ืžื—ืช ืœืœื ื”ืจืฃ. ืขื ืชื•ื›ืŸ ื—ื“ืฉ ื‘ื›ืœ ืฉื‘ื•ืข, ืชืžื™ื“ ืชืžืฆื ืžืฉื”ื• ื—ื“ืฉ ืœื—ืงื•ืจ. ื›ืžื” ืžื”ืžื“ื™ื˜ืฆื™ื•ืช ื”ืื”ื•ื‘ื•ืช ื‘ื™ื•ืชืจ ืฉืœื ื• ื›ื•ืœืœื•ืช:
- ืื ื˜ื™ ืกื˜ืจืก
- ืจื™ื›ื•ื– ื•ืคืจื•ื“ื•ืงื˜ื™ื‘ื™ื•ืช
- ืžื“ื™ื˜ืฆื™ื™ืช ืฉื™ื ื”
- ื™ื—ืกื™ื ืื™ืฉื™ื™ื
- ืื•ืฉืจ ื•ื”ื›ืจืช ืชื•ื“ื”
- ื”ืขืจื›ื” ืขืฆืžื™ืช

ื”ืงื•ืจืก ื”ื‘ืกื™ืกื™ ื”ื—ื™ื ืžื™ ืฉืœื ื• ื™ืฆื™ื’ ื‘ืคื ื™ื›ื ืืช ื”ืขืงืจื•ื ื•ืช ื”ืชื™ืื•ืจื˜ื™ื™ื ืฉืœ ืžื“ื™ื˜ืฆื™ื” ื•ื™ืกืคืง ื›ืžื” ืชืจื’ื™ืœื™ื ืžืขืฉื™ื™ื ืœื ืกื•ืช. ืืชื” ืชืชื—ื™ืœ ืœื”ืจื’ื™ืฉ ืืช ื”ื”ืฉืคืขื•ืช ื”ื—ื™ื•ื‘ื™ื•ืช ืœืื—ืจ ืฉื‘ื•ืข ืื—ื“ ื‘ืœื‘ื“ (ื•ื–ื” ืžื•ื‘ื˜ื—). ื”ื•ืจื“ ืืช ื”ืืคืœื™ืงืฆื™ื” ืขื›ืฉื™ื• ื›ื“ื™ ืœื”ืชื—ื™ืœ!

"ืื ื™ ื™ืฉื ื” ืจื’ื•ืขื” ื•ื ื™ื ื•ื—ื” ืขื ืžื•" - ืืŸ, ื‘ืช 36, ื’ื ื ืช

"ืฉื™ื˜ื•ืช ืžื“ื™ื˜ืฆื™ื” ื•ืื ื˜ื™-ืกื˜ืจืก ื”ืŸ ื™ืกื•ื“ื™ื•ืช ื‘ืชืงื•ืคื•ืช ืžืฉื‘ืจ" - ืืœื›ืกื ื“ืจ, ื‘ืŸ 40, ื‘ืžืื™

"ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื• ื“ื•ืžื” ืœ-Calm ืื• Headspace ืื‘ืœ ื‘ืฉืคืช ื”ืื ืฉืœื™, ืื ื™ ืื•ื”ื‘ ืื•ืชื”!" - ืงื™ื™ื˜, ื‘ืช 19, ืกื˜ื•ื“ื ื˜ื™ืช ืœืคืกื™ื›ื•ืœื•ื’ื™ื”

ืžื“ื™ื ื™ื•ืช ืคืจื˜ื™ื•ืช:
https://momeditation.app/privacy-policy

ืชื ืื™ ืฉื™ืžื•ืฉ:
https://momeditation.app/terms-of-use
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
23 ื‘ืื•ืงืณ 2025

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืฉืชืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื” ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ืคืจื˜ื™ื ืื™ืฉื™ื™ื ื•ืžื–ื”ื” ื”ืžื›ืฉื™ืจ ืื• ืžื–ื”ื™ื ืื—ืจื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ืžื™ืงื•ื, ืคืจื˜ื™ื ืื™ืฉื™ื™ื ื•-4 ื ื•ืกืคื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ื‘ืืคืฉืจื•ืชืš ืœื‘ืงืฉ ืฉื ืชื•ื ื™ื ื™ื™ืžื—ืงื•

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

3.9
4.38Kโ€ ื‘ื™ืงื•ืจื•ืช

ืžื” ื—ื“ืฉ?

This update contains performance improvements. We also added new meditations and bedtime stories.

Take care,
Mo team

P.S. If you like Mo, please consider rating the app and leaving a review.

ืชืžื™ื›ื” ื‘ืืคืœื™ืงืฆื™ื”

ืžื™ื“ืข ืขืœ ืžืคืชื—ื™ ื”ืืคืœื™ืงืฆื™ื”
Mo Meditation Inc.
support@momeditation.app
251 Little Falls Dr Wilmington, DE 19808 United States
+39 350 198 1715

ืืคืœื™ืงืฆื™ื•ืช ื“ื•ืžื•ืช