Siyakwamukela kuhlelo lwe-Umkhondo Wengcindezi Yegazi: I-BP Log ā umlingani wakho ophelele wokuphila kahle!
Gcina amarekhodi okuphila kwakho kahle kalula ngohlelo lwe-Umkhondo Wengcindezi Yegazi, olwakhelwe ukukusiza ukuthi ulandele futhi ubhale yonke imininingwane yakho ebalulekile endaweni eyodwa. Lolu hlelo lwe-BP log lwenza kube lula ukulandelela umfutho wegazi, inhliziyo, ushukela wegazi, nokuningi ā noma ngabe ungubani.
š Izici Eziyinhloko ā Umkhondo Wengcindezi Yegazi:
⢠Umkhondo Wengcindezi Yegazi & I-BP Log: Faka mathupha amarekhodi akho. Lolu hlelo lokusebenza luyalondoloza idatha yakho ngokunembile futhi lukhombisa inqubekelaphambili yakho ngezibalo ezilula nezicacile. Hlala phezu kokuphila kahle kwakho nge-BP Log yakho yomuntu siqu.
⢠Inhliziyo & Ushukela Wokulandelela: Landelela amazinga enhliziyo yakho kanye noshukela wegazi ukuze uqonde kangcono umzimba wakho nempilo yakho.
⢠Ukuvivinya Ukuphefumula Komoya: Sebenzisa izivivinyo zokuphefumula ezilula ukuze uzuze ukulawula kangcono ukuphefumula kwakho. Lokhu kufakwe ngaphakathi kwe-Umkhondo Wengcindezi Yegazi.
⢠Amathuluzi Okuphila Kahle Engeziwe: Bala i-BMI, i-BMR, i-TDEE, isisindo esifanele somzimba, kanye nephesenti lemafutha omzimba ukuze uthole ukubuka konke kokuphila kahle kwakho.
⢠Izikhumbuzi Zemithi: Setha izikhumbuzi ukuze ungakhohlwa ukuthatha amaphilisi noma izithako zakho nsuku zonke.
⢠Izibalo & Izigrafu: Bheka inqubekelaphambili yakho yokuphila kahle ngezibalo ezilula nemephu ewusizo, ukuze uthole ugqozi nolwazi olusekelwe emiphumeleni yakho.
⢠Izihloko Nezincwadi Efundisayo: Funda amathiphu nokuthola ulwazi mayelana nendlela yokuphila kahle ukuze usekele uhambo lwakho lwe-Umkhondo Wengcindezi Yegazi.
š” Kungani Ukhethe i-Umkhondo Wengcindezi Yegazi: I-BP Log?
āļø Kulula ukuyisebenzisa, inobungane, futhi imahhala ngokuphelele
āļø Ukulawula okuphelele ngesandla ā faka amarekhodi ngamadivayisi akho uqobo
āļø Uhlelo oluhlanganisa amathuluzi amaningi wokuphila kahle endaweni eyodwa
āļø Luthuthukisa indlela yokuphila yakho ngokukusiza uqonde umlando wakho we-BP
ā ļø Isaziso Esibalulekile:
Lolu hlelo lokusebenza lwe-Smart BP Log luwusizo kuphela ekubhaleni, ukwabelana, nokulandelela idatha yakho yomfutho wegazi. Akulona ithuluzi lezokwelapha futhi alilinganisi umfutho wegazi ngokuqondile. Uma unezimpawu ezingajwayelekile noma isimo esiphuthumayo, sicela uxhumane nodokotela ngokushesha.
š Landa uhlelo lwe-Umkhondo Wengcindezi Yegazi: I-BP Log namuhla uqale uhambo lwakho lokuphila kahle! Gcina i-BP log yakho isesikhathini futhi ube nokhuthazo njalo nge-app ehamba phambili yokulandelela umfutho wegazi.
Kubuyekezwe ngo-
Aga 27, 2025