VO2 Max Calculator
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Ingabe ufuna ukwazi i-VO2 max yakho? Sebenzisa i-VO2 Max Calculator ukulinganisa i-VO2 yakho enkulu ngokusekelwe eminyakeni yakho nobulili. I-VO2 max calculator isebenzisa izindlela ezi-4 ongazisebenzisa ukuze ubale i-VO2 yakho enkulu.
Ishadi le-VO2 Max ngobudala amathebula okuhlola ukuthi umuntu ufanelekile kangakanani ngokusekelwe eminyakeni yakhe yobudala nobulili uma kuqhathaniswa nenani labantu elivamile. Ngokuvamile, abantu abancane nabafanelekile bane-VO2 ephezulu kunabantu abadala.
Ishadi le-VO2 Max ngobudala amathebula okuhlola ukuthi umuntu ufanelekile kangakanani ngokusekelwe eminyakeni yakhe yobudala nobulili uma kuqhathaniswa nenani labantu elivamile. Ngokuvamile, abantu abancane nabafanelekile bane-VO2 ephezulu kunabantu abadala.
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