MyBody: Health & Weight Loss

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Mayelana nalolu hlelo lokusebenza

I-MyBody iwuhlelo lokusebenza lomuntu siqu lokudla kanye ne-tracker yezempilo kanye nomqeqeshi wakho wokulahlekelwa isisindo. Umhleli wethu wokudla, ikhalori kanye nekhawunta ye-carb izokusiza ukuthi uhlele ukudla kwakho futhi uhlole izindlela zokupheka zokudla okunempilo ezenza kube lula ukuba nempilo futhi uqine.


Landela kalula ama-calories akho namakhro, isisindo, ukujima, nokudla okudlayo - konke endaweni eyodwa!


Uhlelo lwethu lunikeza ukwenza ngokwezifiso okuvumelana nezimo kuyilapho uhlala ngaphakathi kwamanani anconyiwe ama-carbs, amaprotheni, ushukela, namanye ama-metrics abalulekile. Ngekhawunta yekhalori ehlakaniphile ne-tracker enkulu, i-MyBody ikusiza ukuthi udale uhlelo oluhle lokudla olufanelana nendlela yakho yokuphila.


Uhlelo lwethu lokudla lwaklanywa ongoti bezokudla ukuze basekele ukudla okwehlisa isisindo noma ukudla okunempilo okunempilo.

Hlola izinhlobonhlobo zezindlela zokupheka zokudla okunempilo ezifanelana nezintandokazi zakho, ukuze ujabulele ukudla okunempilo ukuze unciphise umzimba ngaphandle kokuyeka okuthandayo.


Sikholelwa ukuthi wonke umuntu ufanelwe ukuphila impilo engcono kakhulu. Kungakhathaliseki ukuthi ufuna ukuqala uhambo olusha lokwehlisa isisindo, uthuthukise indlela odla ngayo ngesilandeleli sokudla esinempilo, noma ulandele umhleli wokujima ohlelekile, i-MyBody ihlanganisa konke okudingayo ukuze uhlale ukhuthazekile futhi ungaguquguquki.


Hlala usebenza ngohlelo lokujima! Ochwepheshe bethu bokufaneleka baphinde balungiselela uhlu lwezivivinyo ongazenza ekhaya ngaphandle kwanoma iyiphi into. Khulisa amathuba akho okuthola imiphumela oyifunayo noma kuphi nanoma nini ngohlelo lokunciphisa umzimba.


Silapha ukuze sikuqondise isinyathelo ngesinyathelo ukuze uphile impilo enempilo futhi sikuqondise endleleni ngokusekelwa okungu-24/7. Izame namuhla futhi ulungele imiphumela emihle, eshintsha impilo!


KUNGANI MYBODY?

✔ I-Glucose monitor, i-tracker yomfutho wegazi, i-HbA1c tracker, i-mood & ne-tracker yezimpawu, kanye ne-tracker yezempilo ukuze ugcine ulinganisele.

✔ I-tracker yokudla enohlelo lokudla lomuntu siqu olwakhelwe ngaphakathi kanye nekhawunta yekhalori.

✔ Qedela ukusekelwa kokuqina ngokujima kwasekhaya ngaphandle kwezinhlelo zemishini.

✔ Landelela amaprotheni akho, ama-carbs, namanye ama-macros ngekhalori yethu ne-tracker enkulu.

✔ Uhlu lokuthenga lwamasonto onke nazo zonke izithako zakho zohlelo lokudla.


UMHLELI WOKUDLA OWUNGUMUNTU

Thola uhlelo lokudla olwenziwa ngendlela oyifisayo oludalwe ukuze luvumelane nezidingo zomzimba wakho: inani lekhalori eliphelele, inani elinconyiwe lama-carbohydrate, ushukela, i-cholesterol, namanye ama-metrics abalulekile.


UBUQINISO, UKUQEQESHA KANYE NE-PILATES

Hlala usebenza ngohlelo lokujima olunamandla futhi ujabulele izinhlobo ezihlukene zokujima. Ungakhetha ama-pilates, ukunwebeka noma ukuvivinya umzimba. Ukujima kwethu kwasekhaya azikho izinketho zemishini kwenza kube lula ukuziqeqesha noma yikuphi. Kungakhathaliseki ukuthi ubhekene nezinselele zokufaneleka noma izindlela ezilula, i-MyBody isekela wonke amazinga.


QALA UKUGUQUKA KWAKHO

Nge-MyBody, i-tracker yakho yokudla okunciphile nekhalori kanye ne-macro tracker ihlala iseduze kwakho. Landelela izinyathelo zakho namakhalori ashisiwe. Vumelanisa idatha yesinyathelo kusuka kuhlelo lwakho lokusebenza lwe-Health Connect. Hlala uphezulu kwempilo yakho ngoshukela olula, i-HbA1c, umfutho wegazi, ukulandelela isimo kanye nezimpawu. Asikho isidingo samathuluzi amaningi! Uhambo lwakho lokuncipha luba lula uma ukwazi ukulandelela amakhalori, ama-carbs, amaprotheni nama-macros, ukujima - konke kuhlelo lokusebenza olulodwa.


IMIGOMO YOKUBHALISA

I-MyBody inikeza izinketho zokubhalisa ezikhokhelwayo nezizivuselela ngokuzenzakalela ukuze ufinyelele ukusebenza okuvamile kohlelo lokusebenza. Okubhaliselwe kokujima akufakiwe kokubhaliselwe okuvamile futhi kutholakala njengokuthenga okusekelwe kokubhaliselwe okuhlukile.


Izintengo zingahluka ngokwesifunda, futhi izindleko zingaguqulelwa kuhlobo lwemali yangakini. Ukubhalisa kuzokwenziwa kabusha ngokuzenzakalela ngaphandle kokuthi kukhanselwe kusenesikhathi.


👉 Landa i-MyBody manje bese uqala ukuqapha nokwenza ngcono impilo yakho. Thola izindlela zokupheka zokudla okunempilo futhi uhlele ukudla kwakho nge-tracker yethu yokudla ngekhawunta yekhalori, umhleli wokujima, i-tracker yezempilo kanye nekhawunta ye-carb. Qala uhambo lwakho lokulahlekelwa isisindo!


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Imigomo Nemibandela: https://mybody.health/general-conditions

Inqubomgomo Yobumfihlo: https://mybody.health/data-protection-policy
Kubuyekezwe ngo-
Okt 22, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Izilinganiso nezibuyekezo

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Yini entsha

Thank you for choosing MyBody! This version includes:
- A new Mood & Symptoms tracker with insights that help you spot changes and trends over time
- Bug fixes and performance improvements